At Sirena Health & Wellness, we take a personalized approach to helping you look, feel, and live your best. From medical weight management and hormone optimization to pelvic wellness and ongoing support, our care is designed around your individual health, lifestyle, and goals.
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Rather than taking a one-size-fits-all approach, we begin by understanding your concerns, health history, lifestyle, and goals. From there, our providers can recommend services and create an individualized plan designed around you.
A clinically guided approach combining evaluation, nutrition support, and treatment when medically appropriate.
Personalized, medically guided hormone care designed around your symptoms, labs, and goals.
Non-invasive EMSELLA treatment designed to support pelvic floor strength and confidence.
Our Medical Weight Loss program combines clinical evaluation, nutrition and lifestyle support, ongoing monitoring, and prescription treatment when medically appropriate.
Your program begins with an evaluation of your health history, current concerns, previous weight-loss efforts, and goals.
Your provider may recommend laboratory testing and body composition measurements before developing your treatment plan.
Follow-up appointments allow us to monitor progress, discuss side effects or concerns, and adjust your plan when clinically appropriate.
Weight management is an ongoing process rather than a single treatment. Your treatment timeline depends on your individual needs and response.
Semaglutide is a GLP-1 medication that may support weight loss by helping regulate appetite, increase feelings of fullness, and reduce food cravings. When appropriate, semaglutide can be incorporated into a comprehensive medical weight management plan that includes nutrition and lifestyle support.
Tirzepatide is a medication that acts on both GIP and GLP-1 pathways involved in appetite, digestion, and metabolic health. For eligible patients, it may help reduce appetite, improve feelings of fullness, and support meaningful weight loss.
Healthy weight management is about more than eating less. Our nutrition counseling and lifestyle coaching provide practical, personalized guidance designed to help you make sustainable changes.
Medical weight management may help appropriate patients who are struggling with excess weight, appetite management, weight-related health risks, or difficulty achieving results through lifestyle changes alone.
Hormones play an important role in energy, mood, sleep, sexual health, metabolism, and overall well-being. When hormone levels change or become imbalanced, you may notice symptoms that affect how you feel and function every day.
Our Hormone Optimization services take a personalized, medically guided approach. We evaluate your symptoms, health history, lifestyle, and appropriate laboratory testing to develop a treatment plan tailored to your individual needs.
Hormonal changes can occur throughout a woman’s life, particularly during perimenopause and menopause. Our approach focuses on understanding your symptoms and identifying treatment options that may help you feel more like yourself again.
Symptoms of menopause vary widely. Your provider will evaluate your individual symptoms and history to discuss options that may help.
Persistent fatigue may be related to hormone levels, among other factors. We evaluate your full health picture.
Testosterone plays a role in women's health as well as men's. Your provider will determine whether therapy is appropriate.
The transition to menopause can bring changing symptoms. We take an individualized approach to evaluation and care.
Bioidentical hormones are structurally identical to those the body produces naturally. Suitability is determined individually.
Estrogen therapy may be considered for certain symptoms related to hormonal change, based on individual evaluation.
Changes in libido can have many contributing factors. Evaluation helps identify whether treatment may be appropriate.
Small compounded pellets gradually release hormones over time, inserted during a brief in-office procedure.
Progesterone therapy may be part of a broader hormone treatment plan, depending on your individual needs.
Hormonal changes in men can affect energy, sexual health, mood, strength, and body composition. Our Men’s Hormone Optimization services focus on identifying the underlying factors contributing to your symptoms and determining whether treatment is medically appropriate.
An educational overview of the therapy types we offer. Your provider will discuss which, if any, may be appropriate for you.
Hormones that are structurally identical to those naturally produced by the body, used when clinically appropriate as part of an individualized treatment plan.
Small, compounded pellets containing bioidentical hormones, inserted under the skin to gradually release hormones over time.
A treatment approach used for both men and women when evaluation indicates it may be appropriate for the individual’s symptoms and goals.
May be considered as part of care for certain hormonal symptoms, based on health history and laboratory findings.
Often considered alongside other hormone therapies as part of a broader, individualized treatment plan.
EMSELLA is a non-invasive treatment designed to strengthen the pelvic floor muscles and help address certain symptoms of urinary incontinence.
Using high-intensity focused electromagnetic (HIFEM) technology, EMSELLA stimulates deep pelvic floor muscle contractions while you remain fully clothed and comfortably seated in the treatment chair.
No undressing is required.
You remain seated in the specialized treatment chair.
Electromagnetic energy stimulates repeated pelvic floor muscle contractions.
Treatment typically requires no downtime.
Individual comfort levels and experiences may vary.
EMSELLA is generally performed as a series of treatment sessions rather than a single treatment. The number and frequency of sessions recommended will depend on your symptoms, response to treatment, and individualized care plan.
Whether you’re focused on weight management, hormone health, pelvic wellness, or simply feeling your best, our team is here to help you explore personalized options designed around your needs.